Complication Risk Tool

Diabetes Complication
Risk Score

Estimate your personal risk for 5 major diabetes complications — kidney, eye, nerve, heart and foot — and get a personalised action plan to reduce each risk.

Your diabetes profile

Fill in your diabetes profile above to receive your personalised complication risk scores and action steps.

Overall risk
Risk score
out of 100
Your top priorities

Medical disclaimer: This tool provides estimated risk indicators only, not a clinical diagnosis. Risk scores are based on general population data and do not account for your full medical history. Always discuss your complication risk with your doctor or diabetes care team who have access to your full clinical picture.

FAQ

About diabetes complications

Yes, significantly. Research consistently shows that tight blood sugar control (HbA1c below 7%), blood pressure management (below 130/80), cholesterol control, not smoking and regular screening all dramatically reduce the risk of developing complications. The DCCT trial for type 1 and UKPDS for type 2 both proved that good glycaemic control reduces complications by 25–75%.

Diabetic neuropathy (nerve damage) affects up to 50% of people with diabetes over time, making it the most prevalent complication. It most commonly affects the feet and legs. Cardiovascular disease is the leading cause of death in people with diabetes. All complications are more common with longer duration of diabetes and poor blood sugar control.

People with type 2 diabetes should have a dilated eye exam at diagnosis and then annually. People with type 1 should start annual exams 5 years after diagnosis. If retinopathy is found, exams may be required every 6 months. Early retinopathy can be treated — it has no symptoms in the early stages, making regular screening critical.

Significantly. High blood pressure dramatically accelerates kidney disease, eye disease and cardiovascular disease in people with diabetes. Reducing blood pressure to below 130/80 mmHg is one of the most effective interventions for preventing complications — in some studies, as impactful as blood sugar control itself.

Every year, people with diabetes should have: HbA1c (every 3–6 months), kidney function (eGFR + urine albumin/creatinine ratio), full cholesterol panel (LDL, HDL, triglycerides), blood pressure check, dilated eye exam, foot examination and neuropathy screening. These tests catch complications early when they are most treatable.

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