Answer Box: Bananas can be included in a diabetic diet in moderation because they provide fiber and essential nutrients while having a moderate glycemic index. Their carbohydrate content affects blood sugar, so portion control is key. Talk to a clinician if you notice unusual blood sugar changes after eating bananas.
Answer Box: Bananas can be included in a type 2 diabetes diet in moderation because they provide fiber and essential nutrients. They contain carbohydrates that impact blood sugar, so portion control is key. Talk to a clinician if you notice unusual blood sugar changes after eating bananas or other fruits.
Answer Box: Bananas can be included in a diabetic diet in moderation because they contain fiber and essential nutrients, but their natural sugars can raise blood glucose. A useful way to think about it is balancing portion size with overall carbohydrate intake. Talk to a clinician if you notice unusual blood sugar spikes after eating bananas.
Answer Box: Bananas can be included in a diabetic diet in moderation due to their carbohydrate content that affects blood sugar. They contain fiber which slows sugar absorption, but portion control is key. Talk to a clinician if you notice unusual blood sugar spikes after eating bananas or other fruits.
Answer Box: Bananas can be included in a type 2 diabetes diet when eaten in moderation. They contain carbohydrates that raise blood sugar, but their fiber helps slow absorption. In plain terms, portion size matters. Talk to a clinician if you notice unusual glucose spikes after eating bananas.
Answer Box: Bananas can be part of a healthy diet for diabetics when eaten in moderation. They contain natural sugars and fiber that influence blood sugar levels differently. In clinical practice, portion control and timing matter. Talk to a clinician if you notice unusual blood sugar spikes after eating bananas.
